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A christmas tree is overlooking Ogden and the wasatch front in the winter. It reminds us to take care of our mental health. Ogden Center for Change.

Our Services

Our clinicians are trained in approaches, such as Cognitive Behavior Therapy (CBT) and Acceptance & Commitment Therapy (ACT) that have yielded the greatest success in helping clients overcome challenges in mood, anxiety, relationship issues, substance use and other behavioral problems. See below for our areas of expertise.

CHILDREN AND TEENS

COUPLES AND FAMILY

MATERNAL HEALTH

ADULTS

Individual Therapy: Adults

Man reflects by a window while healing from trauma and PTSD with EMDR therapy at Ogden Center for Change, Ogden, Utah

Trauma Disorders

(Eye Movement Desensitization and Reprocessing- EMDR, Written Exposure Therapy-WET, Prolonged Exposure- PE & Cognitive Processing Therapy-CPT:

PTSD
Acute Stress Disorder
Moral injury

Woman hugs her dog on a park bench, finding relief from anxiety through therapy at Ogden Center for Change, Ogden, Utah

Anxiety Disorders

(CBT- e.g. exposure and response prevention, interoceptive exposure, imaginal exposure & ACT)

Obsessive Compulsive Disorder (OCD)
Panic Disorder
Social Anxiety Disorder
Generalized Anxiety Disorder
Phobias
Trichotillomania
Health anxiety
Postpartum anxiety

Woman comforted during a counseling session for depression and anxiety at Ogden Center for Change in Ogden, Utah

Mood Disorders

(CBT, ACT, & Interpersonal Therapy)

Depression (including postpartum depression)
Bipolar Disorder

Man with his head in his hands seeks addiction and substance use counseling at Ogden Center for Change, Ogden, Utah

Behavior Problems

(Motivational Enhancement Therapy,

CBT, ACT)

Substance Use Disorders
Gambling
Internet Use
Out-of-control sexual behavior (OCSB)

Man with a prosthetic leg sits by the water, healing from trauma and chronic pain with EMDR therapy in Ogden, Utah

Anger management
Self-esteem
Chronic pain, fibromyalgia
Identity or personality issues
Spiritual concerns/ Religious abuse
Relationship distress
Parenting skills

CHILDREN AND TEEN

Individual Therapy: Children & Teens

Father comforts his daughter during trauma-focused therapy for children at Ogden Center for Change in Ogden, Utah

Trauma Disorders

(Trauma-focused CBT)

PTSD
Reactive Attachment Disorder

Teen girl looks at her phone as her mom stands behind her, seeking anxiety therapy for teens in Ogden, Utah

Anxiety Disorders

(CBT)

Obsessive Compulsive Disorder (OCD)
Panic Disorder
Social Anxiety Disorder
Generalized Anxiety Disorder
Phobias

Teen in a wheelchair covers his face, seeking teen therapy for depression and mood disorders in Ogden, Utah

Mood Disorders

(CBT, Interpersonal Therapy)

Depression

Mom hugs her child during therapy for children's behavioral issues at Ogden Center for Change in Ogden, Utah

Anger Management
Behavioral Issues
Self-esteem
Identity Issues related to adoption/foster care
Relationship distress
Spiritual Concerns

COUPLES AND FAMILY

Couples & Family Therapy

Couple embraces during couples therapy for relationship distress and trauma at Ogden Center for Change, Ogden, Utah

For couples in distress

(Not covered by insurance, only private pay)

Gottman Couples Therapy
Enhanced Cognitive Behavioral Couples Therapy
Integrative Behavioral Couples Therapy
Emotion-focused Therapy

Couple holds hands during Gottman couples counseling at Ogden Center for Change in Ogden, Utah

For couples where one partner is diagnosed with a mental health problem

Couple-based intervention for OCD
Conjoint therapy for PTSD

Mother comforts her daughter during family therapy at Ogden Center for Change, a counseling practice in Ogden, Utah

Families in distress

Divorce/Separation
Grief and loss
Children’s behavioral problems
Coping with mental illness

Ogden Canyon as seen from a drone opens up to reveal ogden valley and the great salt lake. It reminds us to seek therapy at Ogden Center For Change

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