Services

Our clinicians are trained in approaches, such as Cognitive Behavior Therapy (CBT) and Acceptance & Commitment Therapy (ACT) that have yielded the greatest success in helping clients overcome challenges in mood, anxiety, relationship issues, substance use and other addictions. See below for our areas of expertise. 

Individual Therapy: Adults​
  • Trauma Disorders (Written Exposure Therapy, Prolonged Exposure & Cognitive Processing Therapy):

    - PTSD

    - Acute Stress Disorder

    - Moral injury

  • Anxiety Disorders (CBT & ACT):

    - Obsessive Compulsive Disorder (OCD)- Exposure and Response Prevention

    - Panic Disorder 

    - Social Anxiety Disorder

    - Generalized Anxiety Disorder

    - Phobias

    - Health anxiety

    - Postpartum anxiety

  • Mood Disorders (CBT, ACT,  & Interpersonal Therapy):

    - Depression (including postpartum depression)

    - Bipolar Disorder

  • Addictions (CBT, ACT, & Motivational Enhancement Therapy):

    - Substance Use Disorders

    - Problematic Sex/Pornography Use

    - Gambling

    - Internet Use

  • Anger management

  • Self-esteem

  • Chronic pain, fibromyalgia

  • Identity or personality issues

  • Spiritual concerns/ Religious abuse 

  • Relationship distress

  • Parenting skills

Individual Therapy: Children & Teens​
  • Trauma Disorders (Trauma-focused CBT):

    - PTSD

    - Reactive Attachment Disorder 

  • Anxiety Disorders (CBT):

    - Obsessive Compulsive Disorder (OCD)

    - Panic Disorder 

    - Social Anxiety Disorder

    - Generalized Anxiety Disorder

    - Phobias

  • Mood Disorders (CBT, Interpersonal Therapy):

    - Depression

  • Anger Management

  • Behavioral Issues

  • Self-esteem

  • Identity Issues related to adoption/foster care

  • Relationship distress

  • Spiritual Concerns

Couples & Family Therapy​
  • For couples in distress: (Not covered by insurance, only private pay)

      - Enhanced Cognitive Behavioral Couples              Therapy

      - Integrative Behavioral Couples Therapy
      - Emotion-focused Therapy 
  • For couples where one partner is diagnosed with a mental health problem:
     - Couple-based intervention for OCD
     - Conjoint therapy for PTSD    

  • Families in distress 

     - Divorce

     - Grief and loss

     - Childrens' behavioral problems

Group Therapy​

Recommended community groups:    (None currently offered at Ogden Center  for Change)

2 Locations

1) McKay Dee

https://intermountainhealthcare.org/services/behavioral-health/mindfulness/classes/

2) Davis Behavioral Health

https://www.dbhutah.org/mental-health/mbsr/

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