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A christmas tree is overlooking Ogden and the wasatch front in the winter. It reminds us to take care of our mental health. Ogden Center for Change.

Our Services

Our clinicians are trained in approaches, such as Cognitive Behavior Therapy (CBT) and Acceptance & Commitment Therapy (ACT) that have yielded the greatest success in helping clients overcome challenges in mood, anxiety, relationship issues, substance use and other behavioral problems. See below for our areas of expertise. 

ADULTS

Individual Therapy: Adults​

A man with a trauma disorder looks pensive by a window. He is seeking therapy

Trauma Disorders

(Written Exposure Therapy, Prolonged Exposure & Cognitive Processing Therapy):

  • PTSD

  • Acute Stress Disorder

  • Moral injury

A woman with anxiety hugs a white dog. She is seeking therapy

Anxiety Disorders

(CBT- e.g. exposure and response prevention, interoceptive exposure, imaginal exposure & ACT)

  • Obsessive Compulsive Disorder (OCD)

  • Panic Disorder 

  • Social Anxiety Disorder

  • Generalized Anxiety Disorder

  • Phobias

  • Trichotillomania

  • Health anxiety

  • Postpartum anxiety

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Mood Disorders

 (CBT, ACT,  & Interpersonal Therapy)

  • Depression (including postpartum depression)

  • Bipolar Disorder

A man with addiction issues puts his hands on his head and looks down. He is seeking therapy at Ogden Center For Change

Behavior Problems

(Motivational Enhancement Therapy,

CBT, ACT)

  • Substance Use Disorders

  • Gambling

  • Internet Use

  • Out-of-control sexual behavior (OCSB)

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  • Anger management
  • Self-esteem
  • Chronic pain, fibromyalgia
  • Identity or personality issues
  • Spiritual concerns/ Religious abuse 
  • Relationship distress
  • Parenting skills
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CHILDREN AND TEEN

Individual Therapy: Children & Teens​

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Trauma Disorders

(Trauma-focused CBT)

  • PTSD

  • Reactive Attachment Disorder 

A young girl with an anxiety disorder is looking at her phone while her mother stands behind anxious. They are seeking therapy at Ogden Center For Change

Anxiety Disorders

(CBT)

  • Obsessive Compulsive Disorder (OCD)

  • Panic Disorder 

  • Social Anxiety Disorder

  • Generalized Anxiety Disorder

  • Phobias

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Mood Disorders

 (CBT, Interpersonal Therapy)

  • Depression

A mom hugs a child with behavioural issues. They are seeking therapy at Ogden Center For Change
  • Anger Management
  • Behavioral Issues
  • Self-esteem
  • Identity Issues related to adoption/foster care
  • Relationship distress
  • Spiritual Concerns
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COUPLES AND FAMILY

Couples & Family Therapy

A young couple in distress hugs while in couples therapy at Ogden Center for Change

For couples in distress

(Not covered by insurance, only private pay)

  • Enhanced Cognitive Behavioral Couples Therapy

  • Integrative Behavioral Couples Therapy

  • Emotion-focused Therapy 

A couple holds hands while in couples therapy at Ogden Center For Change
For couples where one partner is diagnosed with a mental health problem

  • Couple-based intervention for OCD 

  • Conjoint therapy for PTSD    

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Families in distress

  • Divorce/Separation

  • Grief and loss

  • Children’s behavioral problems

  • Coping with mental illness

Ogden Canyon as seen from a drone opens up to reveal ogden valley and the great salt lake. It reminds us to seek therapy at Ogden Center For Change
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